let me just start by saying i believe that what you put in your body, or the bodies of your children is a personal choice. it is up there on my list of things not to engage people too deeply on. right along with personal religion and child rearing choices. it is your body, your life, your future. i don't care if you eat fast food all day or have never let an animal product pass your lips. i just hope you are happy with whatever choices you are making. 

with that being said, i don't prescribe to the idea that we should be eating animal proteins every day. nor am i in the camp that believes you should not consume animal products for health or moral reasons. i believe in everything in moderation. animals, sweets, exercise, indulgence, depravation. EVERYTHING in moderation. 

the reality is that i have friends and family that fall into all types of eating genres. gluten free, vegans, full on meat eaters, those that only eat fish. the full spectrum. so i'm often pushing myself to cook in new ways so that when i do have someone that is dining with me with a restriction, i know how to meat it in the best and most delicious way possible. 

enter these vegan carrot cake loaves. i combined a few recipes i researched to come up with what i believe is the most flavorful and moist combination. what i love about vegan baking is that the ingredients i subbed for standard baking ingredients like eggs and milk had their own unique flavor that they bring to the party. almond milk & applesauce are delicious in their own right. and the hint of coconut doesn't hurt either. 

vegan carrot cake loaves
serves: 12 loaves
*cooks note: you could easily make this into a 9 x 13 sheet cake version or two 8 or 9 inch rounds prep time: 10 minutes
active time: 5 minutes
bake time: 20-25 minutes
total time: 45 minutes
ingredients: 2.25 cups all purpose flour. 3 teaspoons baking powder. 1 tsp baking soda. 3 tsp cinnamon. .25 tsp nutmeg. .25 tsp allspice. 1 tsp kosher salt. .5 cup applesauce. 1 cup almond milk. 2 tsp vanilla. .5 cup sugar. .5 cup brown sugar. .5 cup melted coconut oil. 2 cups grated carrots (if you do not like yours too chunky you could also give the carrots a couple turns in your food processor for a smoother texture). vegetable oil cooking spray. mini loaf pan. optional for serving: butter, cream cheese frosting or one of them many great vegan frostings the interwebs have to offer). 

start by preheating your oven to 350 degrees f. in a large bowl, combine all of your dry ingredients. in another bowl, whisk together your oil, almond milk, apple sauce, vanilla and both sugars. 

slowly add your wet ingredients to your dry ingredients, stirring as you combine. 

mix in your carrots. 

spray your loaf pans (or whatever pans you are going with) with your cooking spray. pour your batter in evenly. 

bake until a toothpick comes out of the cake clean. about 20-25 minutes. allow the loaves to cool slightly. 

remove them from the baking pan and set them on a wire rack to cool. 

if you are eating them warm with butter, you can enjoy now. you can also top them with cream cheese frosting and store them in an airtight container in the fridge for up to a week. bring them back to room temperature or even warm them a bit in the oven or toaster oven before enjoying. they are fabulous with coffee or great on their own. 

xo, a

vegan carrot cake loaves
serves: 12 loaves
*cooks note: you could easily make this into a 9 x 13 sheet cake version or two 8 or 9 inch rounds prep time: 10 minutes
active time: 5 minutes
bake time: 20-25 minutes
otal time: 45 minutes
ingredients: 2.25 cups all purpose flour. 3 teaspoons baking powder. 1 tsp baking soda. 3 tsp cinnamon. .25 tsp nutmeg. .25 tsp allspice. 1 tsp kosher salt. .5 cup applesauce. 1 cup almond milk. 2 tsp vanilla. .5 cup sugar. .5 cup brown sugar. .5 cup melted coconut oil. 2 cups grated carrots (if you do not like yours too chunky you could also give the carrots a couple turns in your food processor for a smoother texture). vegetable oil cooking spray. mini loaf pan. optional for serving: butter, cream cheese frosting or one of them many great vegan frostings the interwebs have to offer).
start by preheating your oven to 350 degrees f. in a large bowl, combine all of your dry ingredients. in another bowl, whisk together your oil, almond milk, apple sauce, vanilla and both sugars. slowly add your wet ingredients to your dry ingredients, stirring as you combine. mix in your carrots. spray your loaf pans (or whatever pans you are going with) with your cooking spray. pour your batter in evenly. bake until a toothpick comes out of the cake clean. about 20-25 minutes. allow the loaves to cool slightly. remove them from the baking pan and set them on a wire rack to cool. if you are eating them warm with butter, you can enjoy now. you can also top them with cream cheese frosting and store them in an airtight container in the fridge for up to a week. bring them back to room temperature or even warm them a bit in the oven or toaster oven before enjoying. they are fabulous with coffee or great on their own. 

my thirty first birthday is this thursday and it has me feeling particularly reflective. as the new year approaches, in between fruit platter deliveries and baking a dozen cakes, i've been taking stock of where i'm at in my life and preparing mentally for where i want to go. and i've come to a great conclusion. i'm content. sure, i have a long way to go till i've accomplished all my dreams, but my life is beautiful and i have so much to be grateful for. i changed my entire life and somehow managed to land on my feet. 

last year was such an emotional roller coaster. starting two new career paths was physically and mentally challenging. as i look back, starting a catering business and teaching again at the exact same time was a bit aggressive. but hey, i've always been a bit aggressive. but now, things are feeling very settled. comfortable. i'm living the life i dreamt of living and it feels even better than i thought it would.

one of the best moments i've had over the last few weeks was a trip to my friends jackie & scott's home where they have a fantastic organic garden growing. we spent the twilight hours talking about organic gardening, the process of how we grow and look at food as a society and the struggles and triumphs of growing your own. i came home with baskets of the most beautiful lemons, beets, sage, oregano, cilantro, basil, jalapeno, red & romaine lettuce, chives, green onions and radish. i can't wait to see what their spring and summer harvests bring. 

in the mean time, i'm working my way through my stockpile of fresh produce. after weeks of consistent catering and delivery, i have a lot of odds and ends i need to use up before they go bad. i'm always looking for things i can make and keep on hand for a few days. and i love soup no matter the season. with all the fresh herbs i have in my arsenal now, i knew a delicious veggie soup was the way to go. you can always doctor this soup up with what you have on hand. and if you needed to make it a bit hardier, you could always add some chopped up chicken or turkey or even some noodles. 

kitchen sink veggie soup
serves: 6-8
prep time: 15 minutes
active time: 40 minutes
total time: 55 minutes
ingredients: 1 brown onion, diced into .25 inch pieces. 2 carrots, diced into .25 inch pieces. 2 celery stalks, diced into .25 inch pieces. 2 tbs olive oil. 2 cups potatoes, diced into .5 inch pieces (i used small boiling potatoes but you can use what you have on hand, smaller potatoes work great). 1 cup chopped beet greens or chard (swiss or rainbow). 1 cup tomatoes, diced .5 inch pieces. 3 garlic cloves minced. 2 green onions, finely chopped. 1 tbs fresh sage, finely chopped (1 tsp dried sage if you don't have fresh). .5 tbs oregano, finely chopped (.5 tsp dried oregano if you don't have fresh). .5 tbs thyme, finely chopped (.5 tsp dried thyme if you don't have fresh). .5 cup dry white wine. 6 cups good quality chicken stock (you could easily make this vegan by using veggie stock). 1 tbs kosher salt. .5 tbs freshly ground black pepper. 

start by combining your carrot, celery and onion in a large pot over medium heat. 

drizzle your veggies with your olive oil and season with a few pinches of your salt and a pinch of pepper. 

cook until the onions are translucent. about 7-10 minutes, stirring every couple minutes. 

add in your tomato, green onion and garlic. season with another couple pinches of salt and a pinch of pepper. cook until the garlic is fragrant. about 1-2 minutes. 

add in the potatoes, herbs and greens. season with another couple pinches of salt and a pinch of pepper. stir well to combine.

pour in the wine and cook until the liquid has reduced by half and the alcohol has burnt off. about 5-7 minutes. 

pour in the chicken stock and season with the remaining salt and pepper. bring the soup to a boil. once the liquid boils, reduce it to a simmer and cook until the potatoes are tender. about 15-20 minutes.

serve hot, or cool completely and store in the fridge for 3-5 days.

xo, a

kitchen sink veggie soup
serves: 6-8
prep time: 15 minutes
active time: 40 minutes
total time: 55 minutes
ingredients: 1 brown onion, diced into .25 inch pieces. 2 carrots, diced into .25 inch pieces. 2 celery stalks, diced into .25 inch pieces. 2 tbs olive oil. 2 cups potatoes, diced into .5 inch pieces (i used small boiling potatoes but you can use what you have on hand, smaller potatoes work great). 1 cup chopped beet greens or chard (swiss or rainbow). 1 cup tomatoes, diced .5 inch pieces. 3 garlic cloves minced. 2 green onions, finely chopped. 1 tbs fresh sage, finely chopped (1 tsp dried sage if you don't have fresh). .5 tbs oregano, finely chopped (.5 tsp dried oregano if you don't have fresh). .5 tbs thyme, finely chopped (.5 tsp dried thyme if you don't have fresh). .5 cup dry white wine. 6 cups good quality chicken stock (you could easily make this vegan by using veggie stock). 1 tbs kosher salt. .5 tbs freshly ground black pepper.
start by combining your carrot, celery and onion in a large pot over medium heat. drizzle your veggies with your olive oil and season with a few pinches of your salt and a pinch of pepper. cook until the onions are translucent. about 7-10 minutes, stirring every couple minutes. add in your tomato, green onion and garlic. season with another couple pinches of salt and a pinch of pepper. cook until the garlic is fragrant. about 1-2 minutes. add in the potatoes, herbs and greens. season with another couple pinches of salt and a pinch of pepper. stir well to combine. pour in the wine and cook until the liquid has reduced by half and the alcohol has burnt off. about 5-7 minutes. pour in the chicken stock and season with the remaining salt and pepper. bring the soup to a boil. once the liquid boils, reduce it to a simmer and cook until the potatoes are tender. about 15-20 minutes. serve hot, or cool completely and store in the fridge for 3-5 days.