Posts in chicken
tips & tricks: pounding chicken

you know what i forgot? i forgot how long it takes to get back out of the post sickness work hole. you know exactly what i'm talking about. you get sick, miss work and then when you finally get back on your feet, you have to work double time to get yourself out of the post sickness work hole. 

basically, cooking went straight to the back burner post flu as i've been battling my way through unanswered emails, catching up on meetings and menu planning. 

but i have a slow weekend, so i'm getting back into the kitchen. we got some beautiful organic chicken breasts and i'm cooking my way through them but they all have one end that is much thicker than the other end. when you have a really fat end of your chicken breast, you end up with one end that is overcooked and rubbery and one end that may be undercooked in the middle. 

here is the perfect, mess free way to pound out your chicken breasts so you can achieve that perfectly cooked chicken every time. 

start by covering your cutting board with plastic wrap. chicken juices are messy and can contaminate your cutting board or your meat tenderizer (don't have one? PURCHASE HERE). place your chicken breast or breasts on the cutting board and then strap them down with another layer of plastic wrap. 

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you can see that one end is much thicker. 

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pound the thicker end of the breast until it is equal thickness to the thin end. 

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nice and flat. 

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then use your perfect chicken breast for any of the below recipes. 

xo, a

chicken with prosciutto and sage

these days, i feel like i'm spinning my wheels a bit. it has been a true blessing to have all my businesses grow over the summer, but my schedule has filled up to the MAX. in fact, for the first time ever i had to turn away a marketing opportunity because I JUST CAN'T. 

now i know, i know, this sounds a bit like complaining. i'm not. i promise. i am insanely grateful and somedays i literally have to pinch myself that wes and i are building the life we always dreamed of. when i'm delivering cakes on a special occasion or teaching a kid to take his first strokes, my heart literally bursts with joy. i cry happy tears OFTEN. 

BBBUUUUUUUTTTTTTTTTT. yup, there it is. 

now that i'm cooking for work, sometimes at the end of the day, the idea of cooking one more meal is just too much. so i've taken one of my favorite dishes and pretty much made it as easy as possible. i've taken the laborious parts out of chicken saltimbocca, but managed to keep all the flavor. the prep on this dish is a cinch and it really only requires one pan and one platter. easy to make. easy clean up. easy when i just can't. 

chicken with prosciutto and sage
serves: 2
prep time: 5 minutes
active time: 20 minutes
total time: 25 minutes
ingredients: 10-12 oz chicken tenders. 2 oz prosciutto, chopped into 1 inch pieces. 8 medium sage leaves, chiffonade (thin slices). 4 tbs butter, divided. .25 cup dry white wine. .75 cup chicken stock. 1 tsp kosher salt. .25 tsp fresh ground black pepper. 2 cups arugula for serving. large heavy enamel or cast iron pan (you can always use whatever large pan you have on hand if you don't have either of those). 

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start by heating your pan over medium low heat. add in your prosciutto and cook until it has crisped. 5-7 minutes. while your prosciutto is crisping, pat your chicken dry and season it with half the salt and pepper. 

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remove the crispy prosciutto and place it on a paper towel so the excess fat can dry off.

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add half the butter and increase the heat to medium high. 

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when the butter has melted and is sizzling, add in the chicken and cook till browned on each side, about 3 minutes a side. 

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remove the chicken to a platter. 

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add the remaining butter and the white wine. bring the liquid to a heavy simmer and cook until the wine is reduced by half. about 2 minutes. 

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pour in the chicken stock and most of the sage (keep a few fresh bits for garnish). bring the liquid back to a simmer and cook until it has reduced again by half. about 3 to 5 minutes. 

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add the chicken back to the pan as well as the prosciutto and let it simmer till the chicken is nice and saucy and warmed through. about 2 minutes. 

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serve your chicken on a bed of arugula and drizzle with the sauce. 

top with any additional sage for garnish and serve hot. 

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xo, a

chicken with prosciutto and sage
serves: 2
prep time: 5 minutes
active time: 20 minutes
total time: 25 minutes
ingredients: 10-12 oz chicken tenders. 2 oz prosciutto, chopped into 1 inch pieces. 8 medium sage leaves, chiffonade (thin slices). 4 tbs butter, divided. .25 cup dry white wine. .75 cup chicken stock. 1 tsp kosher salt. .25 tsp fresh ground black pepper. 2 cups arugula for serving. large heavy enamel or cast iron pan (you can always use whatever large pan you have on hand if you don't have either of those).
tart by heating your pan over medium low heat. add in your prosciutto and cook until it has crisped. 5-7 minutes. while your prosciutto is crisping, pat your chicken dry and season it with half the salt and pepper. remove the crispy prosciutto and place it on a paper towel so the excess fat can dry off. add half the butter and increase the heat to medium high. when the butter has melted and is sizzling, add in the chicken and cook till browned on each side, about 3 minutes a side. remove the chicken to a platter. add the remaining butter and the white wine. bring the liquid to a heavy simmer and cook until the wine is reduced by half. about 2 minutes. pour in the chicken stock and most of the sage (keep a few fresh bits for garnish). bring the liquid back to a simmer and cook until it has reduced again by half. about 3 to 5 minutes. add the chicken back to the pan as well as the prosciutto and let it simmer till the chicken is nice and saucy and warmed through. about 2 minutes. serve your chicken on a bed of arugula and drizzle with the sauce. top with any additional sage for garnish and serve hot.