Posts tagged bell pepper
crab cakes + zesty greek yogurt aioli

there is nothing like a baby, or a blog to put time in perspective. today is the tenth anniversary of the creation of newfoodtuesdayz. i’ll save you the click on the why tuesdayZ page and sum it up for you. i got a cooking bug. i was a twenty-four year old, trying to figure out what i liked and who i loved and what my future held. tuesday was my only free day of the week. some dick took newfoodtuesdayS.com and posted once. so on may 19th, 2010, newfoodtuesdayZ was born. if you want to read some painful writing and young feelings, you can see my original post, and my early days, HERE.

never in my wildest dreams could i have imagined where ten years would take me. i could have never predicted how that itty bitty little kitchen i learned to cook in would prepare me to cook for hundreds out of a miniature home kitchen.

i had NO FREAKING IDEA i would be a baker. that i would have the honor to be apart of people’s BIGGEST life moments.

while the website never had an end goal, it really has grown up. the pages were originally splashed with bad photography, worse editing and a lot of oversharing. thanks to an iphone, thousands of hours in the kitchen and lots of talent around me, i have a little internet home i am very proud of. and i keep the oversharing for my instagram stories.

enough gibber jabber. it’s a big moment for me, but we are all really here for the food. the first thing i ever made for a “newfoodtuesdayz” dinner was crab cakes. i’ve made different varieties over the years, but this version takes the cake. pun extremely intended. do your best to dry your crab well. a drier mix will make for a crispier cake. i make my own spice blend, but if you have it on hand, old bay seasoning is a classic you can’t go wrong with. if you don’t have all the spices i used in my blend, you could mix and match for herbs and spices you have and enjoy. the best food, is the food made to YOUR taste.

crab cakes + zesty greek yogurt aioli

serves: 8 cakes (2.5-3 inches in diameter)

prep time: 15 minutes

inactive time: 15 minutes

cook time: 15 minutes

total time: 45 minutes

ingredients: 1 lb jumbo lump crab, pick out any shells that may remain and pat the crab well to dry. 2 green onions, light parts and green parts, finely chopped and separated. finely chopped celery. 2 tbs finely chopped red, yellow or orange bell pepper. 2 tbs freshly chopped parsley, divided. .5 cup panko bread crumbs. 1 large garlic clove, minced. 1 lemon, cut into 6 wedges. 1 egg. 2 tbs greek yogurt. 2 tbs mayonnaise. 1 tsp dijon mustard. 4 tbs vegetable oil. 2 tbs old bay seasoning OR home made spice blend (1 tsp kosher salt. .5 tsp freshly ground pepper. .5 tsp paprika. .5 tsp chili powder. .5 tsp turmeric. .25 tsp cumin. .25 tsp cayenne pepper). 4 cups arugula. nasturtium flowers optional. large, heavy pan, ideally cast iron. spatula.

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start by combining your spice blend (unless you are using old bay, then skip this step). then combine the yogurt, mayonnaise and mustard and set it aside.

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in a large bowl, combine the crab, light parts of the green onion, celery, bell pepper, half the parsley, panko, half the garlic clove, the egg and half of your greek yogurt mixture. add in half your spice blend and stir it all well to combine.

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use your hands to shape your cakes and lay them on a dry plate or rack. place the cakes in the fridge, uncovered for 15 minutes so they firm up and dry out a bit.

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while they are in the fridge, combine the rest of your yogurt mixture with the rest of the garlic, dark green parts of the onion, and the remaining spice blend. squeeze in the juice for 4 of your wedges and stir it all together.

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place the arugula on your serving tray. when you are ready to cook, heat the vegetable oil over medium high heat.

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when the oil is hot and very shiny, add in half of the cakes. cook 3-4 minutes a side, until browned. set them on a paper towel to dry. cook the remaining cakes. drizzle your greek yogurt aioli onto the bed of arugula. don’t mind the pacifier. this is my life now.

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place your cakes on your platter, garnish with the remaining parsley and edible flowers if you have them and serve hot with the remaining lemon wedges.

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xo, a

crab cakes + zesty greek yogurt aioli

serves: 8 cakes (2.5-3 inches in diameter)

prep time: 15 minutes

inactive time: 15 minutes

cook time: 15 minutes

total time: 45 minutes

ingredients: 1 lb jumbo lump crab, pick out any shells that may remain and pat the crab well to dry. 2 green onions, light parts and green parts, finely chopped and separated. finely chopped celery. 2 tbs finely chopped red, yellow or orange bell pepper. 2 tbs freshly chopped parsley, divided. .5 cup panko bread crumbs. 1 large garlic clove, minced. 1 lemon, cut into 6 wedges. 1 egg. 2 tbs greek yogurt. 2 tbs mayonnaise. 1 tsp dijon mustard. 4 tbs vegetable oil. 2 tbs old bay seasoning OR home made spice blend (1 tsp kosher salt. .5 tsp freshly ground pepper. .5 tsp paprika. .5 tsp chili powder. .5 tsp turmeric. .25 tsp cumin. .25 tsp cayenne pepper). 4 cups arugula. nasturtium flowers optional. large, heavy pan, ideally cast iron. spatula.

start by combining your spice blend (unless you are using old bay, then skip this step). then combine the yogurt, mayonnaise and mustard and set it aside. in a large bowl, combine the crab, light parts of the green onion, celery, bell pepper, half the parsley, panko, half the garlic clove, the egg and half of your greek yogurt mixture. add in half your spice blend and stir it all well to combine. use your hands to shape your cakes and lay them on a dry plate or rack. place the cakes in the fridge, uncovered for 15 minutes so they firm up and dry out a bit. while they are in the fridge, combine the rest of your yogurt mixture with the rest of the garlic, dark green parts of the onion, and the remaining spice blend. squeeze in the juice for 4 of your wedges and stir it all together. place the arugula on your serving tray. when you are ready to cook, heat the vegetable oil over medium high heat. when the oil is hot and very shiny, add in half of the cakes. cook 3-4 minutes a side, until browned. set them on a paper towel to dry. cook the remaining cakes. drizzle your greek yogurt aioli onto the bed of arugula. place your cakes on your platter, garnish with the remaining parsley and edible flowers if you have them and serve hot with the remaining lemon wedges.

spiced quinoa cakes

after a solid week of gorging myself on everything from stuffing to pie, my body is screaming for something a little on the healthy side.  there is just no way i can hang on like this from now till the new year.

quinoa is one of those great for you foods that will fill you up and make you feel good. it is a gluten free, whole grain that contains antioxidants, fiber and loads of other important nutrients to help you get back on track after a holiday.

spiced up and packed with other tasty ingredients, these quinoa cakes will help you feel better and please your taste buds at the same time.

spiced quinoa cakes

serves: 12 cakes

prep time: 30 minutes

inactive time: 20 minutes

active time: 10 minutes

total time: 1 hour

ingredients: 4 tbs coconut oil. 8 oz cooked quinoa, cooled (cooked to your package instructions). 2 eggs. .5 cup grated parmesan. .5 cup shredded carrot. .25 cup chopped bell pepper. .25 cup chopped green onions. .25 cup finely chopped pistachios. 5 garlic cloves, finely chopped. 3 large sage leaves, finely chopped. .5 cup greek yogurt. 2 tbs honey. 2 tbs lemon juice. 1 tbs kosher salt. 1 tsp freshly ground pepper. .5 tsp turmeric. .5 tsp paprika. .25 tsp ginger. .25 tsp cumin. baking sheet. parchment paper. .25 cup measuring cup. heavy pan.

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start by combining the salt & pepper with the turmeric, paprika ginger and cumin. in a small bowl,

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combine half the greek yogurt, 1 tsp of the spice blend, 1 tsp of the chopped garlic, the honey and the lemon juice together.

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whisk together until well combine. top with a pinch or two of green onions and set aside.

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in a large bowl, combine the quinoa, the rest of the greek yogurt, the parmesan, pistachios, eggs, bell pepper, carrots, green onions, garlic and the rest of the spice blend.

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mix well until everything is combined.

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lay your parchment paper on the baking sheet. using your measuring cup, scoop quinoa cakes onto your parchment paper.

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once you have scooped all your cakes, set them in the freezer to harden for 20 minutes. 5 minutes before you are ready to fry your cakes, heat the coconut in a heavy bottom pan. when the oil is very hot, place the cakes in the oil and fry till browned on both sides.

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about 4 minutes a side. make sure not to crowed the pan. cook in two batches if necessary. when fried, set the cakes on a paper towel to remove any excess oil.

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serve your cakes hot drizzled with your yogurt sauce.

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xo, a

spiced quinoa cakes

serves: 12 cakes

prep time: 30 minutes

inactive time: 20 minutes

active time: 10 minutes

total time: 1 hour

ingredients: 4 tbs coconut oil. 8 oz cooked quinoa, cooled (cooked to your package instructions). 2 eggs. .5 cup grated parmesan. .5 cup shredded carrot. .25 cup chopped bell pepper. .25 cup chopped green onions. .25 cup finely chopped pistachios. 5 garlic cloves, finely chopped. 3 large sage leaves, finely chopped. .5 cup greek yogurt. 2 tbs honey. 2 tbs lemon juice. 1 tbs kosher salt. 1 tsp freshly ground pepper. .5 tsp turmeric. .5 tsp paprika. .25 tsp ginger. .25 tsp cumin. baking sheet. parchment paper. .25 cup measuring cup. heavy pan.

start by combining the salt & pepper with the turmeric, paprika ginger and cumin. in a small bowl, combine half the greek yogurt, 1 tsp of the spice blend, 1 tsp of the chopped garlic, the honey and the lemon juice together. whisk together until well combine. top with a pinch or two of green onions and set aside.

in a large bowl, combine the quinoa, the rest of the greek yogurt, the parmesan, pistachios, eggs, bell pepper, carrots, green onions, garlic and the rest of the spice blend. mix well until everything is combined. lay your parchment paper on the baking sheet. using your measuring cup, scoop quinoa cakes onto your parchment paper. once you have scooped all your cakes, set them in the freezer to harden for 20 minutes. 5 minutes before you are ready to fry your cakes, heat the coconut in a heavy bottom pan. when the oil is very hot, place the cakes in the oil and fry till browned on both sides. about 4 minutes a side. make sure not to crowed the pan. cook in two batches if necessary. when fried, set the cakes on a paper towel to remove any excess oil. serve your cakes hot drizzled with your yogurt sauce.