Posts tagged salmon
salmon + corn chowder

winter is far from my favorite season. but soup season, now that is a different story. i have big giant heart filled eyes when it comes to soup. and nothing says soup like days of rain.

now, consecutive days of rain in orange county are a serious rarity. but in the last few weeks we have had multiple strings of rainy days and it has been glorious. and soup filled.

my childhood rainy days were filled with bowls full of body warming clam chowder. thanks to the combo of ingredients in my kitchen and my glorious soup memories, my adult soup dreams came true with this hearty and delicious salmon and corn chowder.

salmon + corn chowder

serves: 6-8

prep time: 15 minutes

cook time: 45 minutes

total time: 1 hour

ingredients: 1.5 lb salmon, skin removed and cut into chunks. 3 pieces bacon, sliced in .25 inch slices. 2 fresh ears of corn, kernels cut from the cob (or 1 pack of frozen corn, thawed). 1 lb red potatoes (or other waxy potatoes) cut into .5 inch cubes. 1 medium brown onion, diced. 2 carrot stalks, diced. 3 garlic cloves, minced. 5 cup dry white wine. 4 sprigs thyme leaves, stems discarded. .5 tsp ground fennel seeds. 2 tbs flour. 2 cups seafood stock (you could sub chicken or veggie if you can’t get your hands on seafood). 3 cups whole milk. 1 cup whole milk. 1 tbs kosher salt. 1 tsp freshly ground pepper. finely chopped chives for garnish. large heavy pot. slotted spatula.

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start by heating your pot to a medium heat and add in your bacon. allow your bacon bits to cook till they are nice and crispy. about 5-7 minutes, stirring every couple of minutes. once your bacon is cooked, use a slotted spoon to remove it from the pan to a paper towel to dry off the excess grease.

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season your fish with half the salt and pepper and add the pieces to the hot pot. cook until the fish is just cooked through, about 3-4 minutes a side.

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once the fish is cooked (or even a little bit under since it will continue to cook once added back to the soup), remove it from the pot and set it aside in a bowl.

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add the onion, celery, potato, corn and garlic to the hot pot. season with half the remaining salt and pepper. cook until the onions are translucent, about 8-10 minutes. stir every couple minutes so they cook evenly. stir in the flour until completely combined into the veggies.

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deglaze (scrape up all the brown bits on the bottom of the pan) the pan with the white wine. add in the fennel and thyme.

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when all the wine as cooked off, pour in the stock. bring the stock to a boil and then pour in the milk & cream. season with the remaining salt and pepper.

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bring the liquid back to a boil and immediately reduce it to a simmer. chop up your bacon bits into smaller crumbles. add all but a tbs of bacon back to the soup. reserve the rest for garnish.

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add the salmon and all it’s juices back to the pot. once the liquid simmers once again, turn off the heat.

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serve topped with a couple pinches of chives and some bacon crumbles.

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xo, a

salmon + corn chowder

serves: 6-8

prep time: 15 minutes

cook time: 45 minutes

total time: 1 hour

ingredients: 1.5 lb salmon, skin removed and cut into chunks. 3 pieces bacon, sliced in .25 inch slices. 2 fresh ears of corn, kernels cut from the cob (or 1 pack of frozen corn, thawed). 1 lb red potatoes (or other waxy potatoes) cut into .5 inch cubes. 1 medium brown onion, diced. 2 carrot stalks, diced. 3 garlic cloves, minced. 5 cup dry white wine. 4 sprigs thyme leaves, stems discarded. .5 tsp ground fennel seeds.  2 tbs flour. 2 cups seafood stock (you could sub chicken or veggie if you can’t get your hands on seafood). 3 cups whole milk. 1 cup whole milk. 1 tbs kosher salt. 1 tsp freshly ground pepper. finely chopped chives for garnish. large heavy pot. slotted spatula.

start by heating your pot to a medium heat and add in your bacon. allow your bacon bits to cook till they are nice and crispy. about 5-7 minutes, stirring every couple of minutes. once your bacon is cooked, use a slotted spoon to remove it from the pan to a paper towel to dry off the excess grease. season your fish with half the salt and pepper and add the pieces to the hot pot. cook until the fish is just cooked through, about 3-4 minutes a side. once the fish is cooked (or even a little bit under since it will continue to cook once added back to the soup), remove it from the pot and set it aside in a bowl. add the onion, celery, potato, corn and garlic to the hot pot. season with half the remaining salt and pepper. cook until the onions are translucent, about 8-10 minutes. stir every couple minutes so they cook evenly. stir in the flour until completely combined into the veggies. deglaze (scrape up all the brown bits on the bottom of the pan) the pan with the white wine. add in the fennel and thyme. when all the wine as cooked off, pour in the stock. bring the stock to a boil and then pour in the milk & cream. season with the remaining salt and pepper. bring the liquid back to a boil and immediately reduce it to a simmer. chop up your bacon bits into smaller crumbles. add all but a tbs of bacon back to the soup. reserve the rest for garnish. add the salmon and all it’s juices back to the pot. once the liquid simmers once again, turn off the heat. serve topped with a couple pinches of chives and some bacon crumbles.

roasted salmon + pea purée & lemon broth

it is always just a little bit easier to get on the health train in january. that post holiday bloat has set in. suddenly, you have time in your schedule now that you aren’t racing to buy presents or attend holiday gatherings. you just came off the lost weeks post holiday where no one knows what to do or what day it is.

but now, the motivation is kicking in. healthy, balanced, bright food is starting to look real good. and i am here to help.

through out the earlier years of my cooking, it’s pretty much a blur of over cooked chicken and the fact that i could never get all dishes done at the same time (time management has never been my strong suit, but i’m working on it). but i did make a version of this fish dish a few years in and it was such a hit with everyone that it stuck with me. and i’ve been making it over and over again in different versions since then and THIS version has become my fast favorite. the colors are gorgeous and it has a beautiful contrast of flavor and textures.

roasted salmon + pea purée & lemon broth

serves: 4

prep time: 10 minutes

active time: 30 minutes

total time: 40 minutes

ingredients: 1.5 lbs salmon. 4 tbs olive oil, divided. 1 cup halved cherry tomatoes. 2 shallots, finely chopped. 3 garlic cloves, minced. 4 cups chicken stock. .25 cup lemon juice (about 2 juicy lemons) and the zest of the lemons. 8 oz frozen peas, thawed. 20 mint leaves. .5 cup freshly grated parmesan. 1 tbs salt kosher salt. .5 tsp freshly ground pepper. food processor/blender. baking sheet. aluminum foil. fish turner (or other metal spatula). medium pot.

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start by preheating your oven to 375 degrees f. heat 2 tbs of your olive oil over medium heat. and when the oil has warmed, add in the shallots and garlic and season with a few pinches of salt. and a pinch or two of pepper. sauté the shallots and garlic over medium heat, stirring ever so often until the shallots are translucent and the garlic is fragrant. about 3-5 minutes.

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pour in the chicken stock and bring the liquid to a boil.

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add in half the lemon juice and all but a couple pinches of the lemon zest.

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bring the liquid back to a boil and reduce the heat so the liquid begins to simmer. line your baking sheet with aluminum foil.

slice your salmon into 4 equal pieces, and place them, skin side down onto the baking sheet. add the tomatoes to the sheet. season the fish and tomatoes with half the remaining salt and pepper and drizzle with the remaining olive oil. roast the fish for 12-15 minutes until it is cooked through.

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while the salmon cooks, combine the peas, mint, parmesan cheese, remaining lemon zest and juice and the rest of the salt and pepper in the bowl of your food processor or blender.

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blend until smooth and well combined.

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spread a few spoons of pea purée along the bottom of your serving plate or bowl.

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when the fish is cooked, use your fish turner or metal spatula to gently remove the fish from it’s skin and place a fish piece on the bed of pea purée. top each piece with some of the blistered tomatoes.

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pour about .5 cup of the lemon broth over your fish.

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serve hot and enjoy.

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xo, a

roasted salmon + pea purée & lemon broth

serves: 4

prep time: 10 minutes

active time: 30 minutes

total time: 40 minutes

ingredients: 1.5 lbs salmon. 4 tbs olive oil, divided. 1 cup halved cherry tomatoes. 2 shallots, finely chopped. 3 garlic cloves, minced. 4 cups chicken stock. .25 cup lemon juice (about 2 juicy lemons) and the zest of the lemons. 8 oz frozen peas, thawed. 20 mint leaves. .5 cup freshly grated parmesan. 1 tbs salt kosher salt. .5 tsp freshly ground pepper. food processor/blender. baking sheet. aluminum foil. fish turner (or other metal spatula). medium pot.

start by preheating your oven to 375 degrees f. heat 2 tbs of your olive oil over medium heat. and when the oil has warmed, add in the shallots and garlic and season with a few pinches of salt. and a pinch or two of pepper. sauté the shallots and garlic over medium heat, stirring ever so often until the shallots are translucent and the garlic is fragrant. about 3-5 minutes. pour in the chicken stock and bring the liquid to a boil. add in half the lemon juice and all but a couple pinches of the lemon zest. bring the liquid back to a boil and reduce the heat so the liquid begins to simmer. line your baking sheet with aluminum foil. slice your salmon into 4 equal pieces, and place them, skin side down onto the baking sheet. add the tomatoes to the sheet. season the fish and tomatoes with half the remaining salt and pepper and drizzle with the remaining olive oil. roast the fish for 12-15 minutes until it is cooked through. while the salmon cooks, combine the peas, mint, parmesan cheese, remaining lemon zest and juice and the rest of the salt and pepper in the bowl of your food processor or blender. blend until smooth and well combined. spread a few spoons of pea purée along the bottom of your serving plate or bowl. when the fish is cooked, use your fish turner or metal spatula to gently remove the fish from it’s skin and place a fish piece on the bed of pea purée. top each piece with some of the blistered tomatoes. pour about .5 cup of the lemon broth over your fish. serve hot and enjoy.